timmyorides
Boston
Total Rides: 100

Following

timmyorides
Boston
Total Rides: 100

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 3/11/21 @ 1:18 AM
Difficulty: 3.35 / 10
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20 min Low Impact Ride
Tunde Oyeneyin
Thursday 3/11/21 @ 12:55 AM
Difficulty: 5.99 / 10
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184kj
83rpm
44%
19mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 3/9/21 @ 11:11 AM
Difficulty: 6.86 / 10
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30 min Kim Petras Ride
Cody Rigsby
Tuesday 3/9/21 @ 10:39 AM
Difficulty: 7.56 / 10
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306kj
76rpm
50%
20mph
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 3/6/21 @ 1:33 PM
Difficulty: 3.5 / 10
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10kj
67rpm
27%
10mph
30 min HIIT Ride
Tunde Oyeneyin
Saturday 3/6/21 @ 12:59 PM
Difficulty: 8.61 / 10
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326kj
80rpm
48%
20mph
10 min Arms Toning
Robin Arzón
Friday 3/5/21 @ 9:52 PM
Difficulty: 6.16 / 10
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30 min The Greatest Showman Ride
Robin Arzón
Friday 3/5/21 @ 9:20 PM
Difficulty: 8.03 / 10
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327kj
77rpm
50%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/4/21 @ 11:30 AM
Difficulty: 3.47 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/4/21 @ 10:57 AM
Difficulty: 7.3 / 10
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257kj
72rpm
47%
18mph