timmyorides
Boston
Total Rides: 100

Following

timmyorides
Boston
Total Rides: 100

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Saturday 3/20/21 @ 3:46 PM
Difficulty: 3.47 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 3/20/21 @ 3:14 PM
Difficulty: 7.81 / 10
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390kj
69rpm
58%
22mph
10 min Core Strength
Andy Speer
Friday 3/19/21 @ 9:9 PM
Difficulty: 6.24 / 10
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10 min Arms & Light Weights
Ally Love
Friday 3/19/21 @ 8:57 PM
Difficulty: 6.32 / 10
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30 min Little Mix Ride
Hannah Frankson
Friday 3/19/21 @ 8:25 PM
Difficulty: 7.73 / 10
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361kj
78rpm
52%
21mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 10:35 PM
Difficulty: 7.25 / 10
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249kj
77rpm
55%
21mph
45 min Intervals & Arms Ride
Hannah Frankson
Tuesday 3/16/21 @ 8:12 PM
Difficulty: 8.33 / 10
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430kj
74rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 3/14/21 @ 10:59 PM
Difficulty: 7.12 / 10
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251kj
75rpm
55%
21mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 3/13/21 @ 2:51 PM
Difficulty: 8.09 / 10
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300kj
75rpm
48%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 3/12/21 @ 5:43 PM
Difficulty: 7.63 / 10
View Class
309kj
74rpm
50%
19mph