Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 4/27/21 @ 9:45 AM
Difficulty: 7.82 / 10
310kj
74rpm
49%
19mph
390kj
77rpm
54%
22mph
351kj
82rpm
50%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 4/12/21 @ 7:7 PM
Difficulty: 8.36 / 10
402kj
77rpm
56%
22mph
325kj
75rpm
51%
20mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 4/3/21 @ 4:9 PM
Difficulty: 6.88 / 10
233kj
76rpm
47%
19mph
364kj
82rpm
51%
21mph