Workouts

30 min Hip Hop Bootcamp
Tunde Oyeneyin
Monday 10/24/22 @ 10:27 AM
Difficulty: 8.78 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Monday 10/17/22 @ 2:49 PM
Difficulty: 7.66 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Thursday 9/8/22 @ 7:23 PM
Difficulty: 7.56 / 10
 
30 min AFO Bootcamp Purple Disco Machine
Cody Rigsby
Tuesday 8/23/22 @ 5:22 PM
Difficulty: 7.57 / 10
 
10 min Peace Meditation
Ross Rayburn
Sunday 8/14/22 @ 6:26 PM
Difficulty: 3.7 / 10
 
60 min Total Strength
Andy Speer
Tuesday 8/2/22 @ 3:12 PM
Difficulty: 7.44 / 10
 
5 min Patience Meditation
Cody Rigsby
Monday 8/1/22 @ 12:59 AM
Difficulty: 2.88 / 10
 
20 min Hip Hop Walk
Jess King
Monday 7/18/22 @ 9:49 PM
Difficulty: 4.68 / 10
 
30 min Spotify Party Cove Walk
Selena Samuela
Sunday 7/17/22 @ 2:52 PM
Difficulty: 4.76 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 7/7/22 @ 4:43 PM
Difficulty: 7.84 / 10