Workouts
55kj
85rpm
35%
15mph
22kj
79rpm
33%
14mph
26kj
81rpm
36%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/26/23 @ 7:22 PM
Difficulty: 7.99 / 10
132kj
58rpm
39%
13mph
36kj
39rpm
37%
8mph
54kj
60rpm
43%
15mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 1/24/23 @ 10:41 AM
Difficulty: 8.19 / 10
46kj
68rpm
37%
14mph
20 min Arms & Shoulders Strength
Ben Alldis
Thursday 1/12/23 @ 10:43 AM
Difficulty: 6.76 / 10