Workouts

Thursday 5/18/23 @ 11:59 PM
Difficulty: NaN / 10
175kj
76rpm
38%
16mph
Thursday 5/18/23 @ 12:51 AM
Difficulty: NaN / 10
79kj
77rpm
37%
15mph
20 min Chest & Back Strength
Jermaine Johnson
Thursday 5/18/23 @ 12:27 AM
Difficulty: 7.74 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Sunday 5/14/23 @ 12:27 AM
Difficulty: 8.56 / 10
 
45 min Bootcamp: Upper Body
Cliff Dwenger
Monday 5/1/23 @ 9:26 AM
Difficulty: 7.54 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 4/21/23 @ 2:27 PM
Difficulty: 3.38 / 10
 
15 min Low Impact Ride
Hannah Frankson
Friday 4/21/23 @ 2:3 PM
Difficulty: 5.42 / 10
21kj
41rpm
31%
7mph
30 min Pop Ride
Tunde Oyeneyin
Monday 4/17/23 @ 5:55 PM
Difficulty: 7.37 / 10
154kj
68rpm
41%
15mph
45 min Bootcamp: Full Body
Jess Sims
Thursday 2/9/23 @ 10:55 PM
Difficulty: 7.96 / 10
 
Extra 10: Low Impact Ride
Hannah Frankson
Sunday 2/5/23 @ 6:5 PM
Difficulty: 4.91 / 10
42kj
70rpm
33%
13mph