tick_tighs_33
Boston
Total Rides: 250
Following
tick_tighs_33
Boston
Total Rides: 250
Following
Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Sunday 7/26/20 @ 8:35 PM
Difficulty: 8.31 / 10
187kj
68rpm
44%
16mph
20 min Glutes & Legs Strength
Selena Samuela
Sunday 7/26/20 @ 4:45 PM
Difficulty: 7.42 / 10
20 min Upper Body Strength
Adrian Williams
Saturday 7/25/20 @ 4:34 PM
Difficulty: 7.26 / 10
59kj
64rpm
45%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 7/23/20 @ 2:6 AM
Difficulty: 7.1 / 10
10 min Britney Spears Warm Up Ride
Cody Rigsby
Thursday 7/23/20 @ 1:54 AM
Difficulty: 5.63 / 10
40kj
83rpm
31%
13mph
20 min Arms & Shoulders Strength
Chase Tucker
Wednesday 7/22/20 @ 12:59 AM
Difficulty: 7.12 / 10