tick_tighs_33
Boston
Total Rides: 250
Following
tick_tighs_33
Boston
Total Rides: 250
Following
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/17/20 @ 5:49 PM
Difficulty: 7.79 / 10
165kj
71rpm
40%
15mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 10/17/20 @ 1:24 AM
Difficulty: 6.3 / 10
30 min Bike Bootcamp: Core
Cody Rigsby
Saturday 10/17/20 @ 12:51 AM
Difficulty: 7.21 / 10
101kj
69rpm
43%
16mph
92kj
79rpm
39%
16mph
30 min Bike Bootcamp: Lower Body
Robin Arzón
Wednesday 10/14/20 @ 5:24 PM
Difficulty: 8.69 / 10
103kj
70rpm
44%
16mph
80kj
66rpm
51%
18mph
75kj
63rpm
51%
17mph
63kj
61rpm
49%
16mph
195kj
71rpm
45%
17mph