Workouts

30 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Saturday 12/5/20 @ 6:9 PM
Difficulty: 8.04 / 10
 
10 min Resistance Bands: Glutes & Legs
Andy Speer
Tuesday 12/1/20 @ 1:26 PM
Difficulty: 6.26 / 10
 
15 min Latin Ride
Cody Rigsby
Tuesday 12/1/20 @ 1:8 PM
Difficulty: 6.79 / 10
82kj
74rpm
39%
15mph
10 min Chest & Back Strength
Andy Speer
Monday 11/30/20 @ 7:12 PM
Difficulty: 6.5 / 10
 
30 min Beyoncé Ride
Ally Love
Monday 11/30/20 @ 6:40 PM
Difficulty: 8.28 / 10
181kj
75rpm
41%
16mph
30 min Bootcamp: Lower Body
Robin Arzón
Monday 11/23/20 @ 7:13 PM
Difficulty: 8.45 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Tuesday 11/17/20 @ 9:1 PM
Difficulty: 7.73 / 10
 
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/16/20 @ 5:20 PM
Difficulty: 8.36 / 10
218kj
66rpm
50%
17mph
30 min Pop Ride
Ally Love
Thursday 10/29/20 @ 5:33 PM
Difficulty: 7.83 / 10
167kj
72rpm
40%
15mph
15 min Core Strength
Olivia Amato
Wednesday 10/28/20 @ 4:29 PM
Difficulty: 7.44 / 10