Workouts

10 min Arms & Shoulders Strength
Chase Tucker
Friday 1/1/21 @ 9:27 PM
Difficulty: 6.69 / 10
 
45 min Pop Ride
Cody Rigsby
Friday 1/1/21 @ 8:41 PM
Difficulty: 8.13 / 10
274kj
73rpm
41%
16mph
45 min Bootcamp: Bodyweight
Robin Arzón
Thursday 12/31/20 @ 2:3 AM
Difficulty: 8.31 / 10
 
30 min Groove Ride
Cody Rigsby
Wednesday 12/30/20 @ 1:12 AM
Difficulty: 7.85 / 10
175kj
74rpm
40%
16mph
45 min Bootcamp: Full Body
Cody Rigsby
Tuesday 12/29/20 @ 12:39 AM
Difficulty: 7.76 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 12/27/20 @ 7:6 PM
Difficulty: 8.09 / 10
 
45 min Bootcamp: Upper Body
Jess Sims
Tuesday 12/22/20 @ 6:0 PM
Difficulty: 8.46 / 10
 
45 min Hip Hop Bootcamp
Tunde Oyeneyin
Friday 12/18/20 @ 6:23 PM
Difficulty: 8.41 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Tuesday 12/15/20 @ 6:28 PM
Difficulty: 8 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Monday 12/14/20 @ 7:0 PM
Difficulty: 7.77 / 10