Workouts

30 min Pop Fun Walk
Rebecca Kennedy
Thursday 1/28/21 @ 7:42 PM
Difficulty: 4.51 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/28/21 @ 2:51 AM
Difficulty: 3.47 / 10
 
15 min 90s Ride
Cody Rigsby
Thursday 1/28/21 @ 2:35 AM
Difficulty: 6.84 / 10
103kj
72rpm
45%
17mph
10 min Hips Stretch
Chase Tucker
Wednesday 1/27/21 @ 3:6 AM
Difficulty: 5.19 / 10
 
10 min Hips Stretch
Becs Gentry
Tuesday 1/26/21 @ 2:17 AM
Difficulty: 4.78 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 1/24/21 @ 7:15 PM
Difficulty: 8.36 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Sunday 1/24/21 @ 1:16 AM
Difficulty: 7.47 / 10
 
10 min Climb Ride
Tunde Oyeneyin
Friday 1/22/21 @ 9:31 PM
Difficulty: 8.05 / 10
74kj
71rpm
46%
17mph
20 min Focus Flow: Forward Folds
Anna Greenberg
Friday 1/22/21 @ 2:21 AM
Difficulty: 4.55 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 1/21/21 @ 1:29 AM
Difficulty: 8.44 / 10
159kj
82rpm
35%
15mph