Workouts

10 min Climb Ride
Jess King
Tuesday 2/16/21 @ 1:41 AM
Difficulty: 7.39 / 10
72kj
67rpm
47%
17mph
30 min BHM Celebration Bootcamp
Tunde Oyeneyin
Friday 2/12/21 @ 2:10 AM
Difficulty: 8.04 / 10
 
10 min Cool Down Ride
Alex Toussaint
Thursday 2/4/21 @ 2:12 AM
Difficulty: 4.58 / 10
52kj
68rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/31/21 @ 9:45 PM
Difficulty: 7.8 / 10
149kj
64rpm
41%
15mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Sunday 1/31/21 @ 9:45 PM
Difficulty: 8.05 / 10
 
30 min Hip Hop HIIT Cardio
Adrian Williams
Saturday 1/30/21 @ 9:15 PM
Difficulty: 7.42 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 1/30/21 @ 1:54 AM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 1/30/21 @ 1:48 AM
Difficulty: 3.57 / 10
17kj
65rpm
36%
13mph
30 min Bootcamp: Bodyweight
Cody Rigsby
Saturday 1/30/21 @ 1:17 AM
Difficulty: 7.65 / 10
 
10 min Hips Stretch
Matty Maggiacomo
Friday 1/29/21 @ 2:4 AM
Difficulty: 4.11 / 10