Workouts

10 min Low Impact Ride
Alex Toussaint
Monday 3/1/21 @ 2:42 AM
Difficulty: 5.21 / 10
50kj
83rpm
34%
15mph
10 min Barre
Ally Love
Monday 3/1/21 @ 2:16 AM
Difficulty: 5.67 / 10
 
5 min Post-Ride Stretch
Ally Love
Thursday 2/25/21 @ 1:40 AM
Difficulty: 3.43 / 10
 
30 min Bootcamp: Lower Body
Jess Sims
Thursday 2/25/21 @ 1:8 AM
Difficulty: 7.99 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 2/23/21 @ 9:6 PM
Difficulty: 7.88 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 2/23/21 @ 8:55 PM
Difficulty: 5.47 / 10
68kj
85rpm
39%
17mph
15 min Climb Ride
Kendall Toole
Tuesday 2/23/21 @ 8:54 PM
Difficulty: 8.72 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 2/22/21 @ 7:35 PM
Difficulty: 3.47 / 10
 
10 min Climb Ride
Alex Toussaint
Monday 2/22/21 @ 7:24 PM
Difficulty: 7.86 / 10
81kj
67rpm
50%
18mph
5 min Post-Ride Stretch
Jess King
Tuesday 2/16/21 @ 1:53 AM
Difficulty: 3.69 / 10