Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 3/6/21 @ 5:33 PM
Difficulty: 3.35 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 3/6/21 @ 4:47 PM
Difficulty: 8.4 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Friday 3/5/21 @ 6:14 PM
Difficulty: 9.06 / 10
 
10 min Pilates
Hannah Corbin
Friday 3/5/21 @ 2:20 AM
Difficulty: 5.96 / 10
 
30 min Hip Hop Bootcamp
Tunde Oyeneyin
Friday 3/5/21 @ 1:47 AM
Difficulty: 8.36 / 10
 
20 min Barre
Hannah Corbin
Tuesday 3/2/21 @ 6:47 PM
Difficulty: 5.61 / 10
 
10 min Low Impact Ride
Alex Toussaint
Tuesday 3/2/21 @ 6:34 PM
Difficulty: 5.1 / 10
49kj
80rpm
36%
15mph
10 min Climb Ride
Hannah Corbin
Monday 3/1/21 @ 4:56 PM
Difficulty: 7.63 / 10
67kj
68rpm
46%
17mph
15 min Barre
Ally Love
Monday 3/1/21 @ 4:14 PM
Difficulty: 6.01 / 10
 
10 min Arms Toning
Alex Toussaint
Monday 3/1/21 @ 2:54 AM
Difficulty: 6.62 / 10