Workouts

30 min HIIT Cardio
Adrian Williams
Monday 5/10/21 @ 9:13 PM
Difficulty: 7.1 / 10
 
45 min Pop Bootcamp
Tunde Oyeneyin
Sunday 5/9/21 @ 6:21 PM
Difficulty: 8.48 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Friday 5/7/21 @ 9:2 AM
Difficulty: 7.37 / 10
 
30 min Glutes & Legs Strength
Chase Tucker
Wednesday 5/5/21 @ 6:47 PM
Difficulty: 8.26 / 10
 
30 min EDM Bootcamp
Jess Sims
Saturday 5/1/21 @ 5:56 PM
Difficulty: 7.6 / 10
 
45 min Bootcamp: Upper Body
Tunde Oyeneyin
Friday 4/30/21 @ 5:58 PM
Difficulty: 8.28 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Thursday 4/29/21 @ 6:11 PM
Difficulty: 8.56 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 4/26/21 @ 8:45 AM
Difficulty: 8.07 / 10
 
45 min Bootcamp: Bodyweight
Cody Rigsby
Sunday 4/25/21 @ 6:50 PM
Difficulty: 7.44 / 10
 
30 min 90s Walk
Matty Maggiacomo
Wednesday 4/21/21 @ 3:32 PM
Difficulty: 4.62 / 10