Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/14/21 @ 6:47 PM
Difficulty: 7.42 / 10
157kj
61rpm
42%
14mph
30 min Hamilton Ride
Robin Arzón
Friday 6/11/21 @ 12:29 AM
Difficulty: 7.66 / 10
201kj
73rpm
44%
17mph
60 min Bootcamp: Full Body
Jess Sims
Wednesday 6/9/21 @ 5:44 PM
Difficulty: 8.72 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/8/21 @ 12:40 AM
Difficulty: 7.25 / 10
161kj
69rpm
40%
15mph
20 min Focus Flow: Chaturanga
Kirra Michel
Saturday 6/5/21 @ 2:23 AM
Difficulty: 5.94 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 6/4/21 @ 1:54 AM
Difficulty: 3.45 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Friday 6/4/21 @ 1:7 AM
Difficulty: 8.41 / 10
 
30 min R&B Walk
Jess Sims
Wednesday 6/2/21 @ 3:40 PM
Difficulty: 4.73 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/2/21 @ 1:22 AM
Difficulty: 5.57 / 10
51kj
80rpm
34%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 5/30/21 @ 5:51 PM
Difficulty: 8.44 / 10
129kj
46rpm
42%
11mph