Workouts

30 min House Walk
Rebecca Kennedy
Friday 7/23/21 @ 11:0 PM
Difficulty: 4.89 / 10
 
45 min Power Walk
Selena Samuela
Wednesday 7/21/21 @ 2:10 PM
Difficulty: 5.18 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 7/20/21 @ 1:12 AM
Difficulty: 5.33 / 10
53kj
82rpm
36%
15mph
30 min Bootcamp: Full Body
Cody Rigsby
Monday 7/19/21 @ 1:22 AM
Difficulty: 7.71 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Saturday 7/17/21 @ 3:47 PM
Difficulty: 8.09 / 10
115kj
76rpm
38%
15mph
30 min 90s Walk
Jess Sims
Saturday 7/17/21 @ 2:24 PM
Difficulty: 4.96 / 10
 
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 7/14/21 @ 12:48 AM
Difficulty: 6.98 / 10
90kj
77rpm
38%
16mph
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Sunday 7/11/21 @ 3:35 AM
Difficulty: 3.7 / 10
 
30 min Walk + Run
Adrian Williams
Friday 7/9/21 @ 11:47 PM
Difficulty: 6.73 / 10
 
30 min Power Walk
Becs Gentry
Wednesday 7/7/21 @ 2:53 PM
Difficulty: 4.97 / 10