Workouts

20 min Pop Ride
Cody Rigsby
Monday 9/20/21 @ 11:15 AM
Difficulty: 7.06 / 10
100kj
74rpm
37%
15mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 9/13/21 @ 10:14 AM
Difficulty: 8.52 / 10
 
30 min Bootcamp: Bodyweight
Tunde Oyeneyin
Tuesday 9/7/21 @ 9:10 AM
Difficulty: 7.6 / 10
 
30 min Power Walk
Matty Maggiacomo
Friday 9/3/21 @ 3:41 PM
Difficulty: 5.21 / 10
 
45 min Intervals & Arms Ride
Ally Love
Wednesday 8/25/21 @ 6:12 PM
Difficulty: 7.75 / 10
73kj
55rpm
40%
11mph
45 min 90s Bootcamp
Jess Sims
Friday 8/20/21 @ 5:42 PM
Difficulty: 8.37 / 10
 
30 min Rock Run
Becs Gentry
Monday 8/16/21 @ 9:50 PM
Difficulty: 6.89 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Saturday 8/14/21 @ 6:34 PM
Difficulty: 8.3 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Friday 8/13/21 @ 12:23 AM
Difficulty: 7.74 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Wednesday 8/11/21 @ 7:4 PM
Difficulty: 8.89 / 10