tick_tighs_33
Boston
Total Rides: 250

Following

tick_tighs_33
Boston
Total Rides: 250

Following

Workouts

10 min Pre-Run Warm Up
Matt Wilpers
Saturday 12/18/21 @ 1:26 PM
Difficulty: 3.5 / 10
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10 min Core Strength
Adrian Williams
Saturday 12/11/21 @ 6:57 PM
Difficulty: 6.34 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Saturday 12/11/21 @ 6:23 PM
Difficulty: 8.72 / 10
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158kj
61rpm
42%
14mph
5 min Core Strength
Rad Lopez
Saturday 12/11/21 @ 12:56 AM
Difficulty: 6.83 / 10
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Flash 15
Jess Sims
Saturday 12/11/21 @ 12:37 AM
Difficulty: 7.47 / 10
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45 min Power Walk
Matty Maggiacomo
Monday 12/6/21 @ 1:51 PM
Difficulty: 5.26 / 10
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20 min Slow Flow
Denis Morton
Monday 12/6/21 @ 1:13 AM
Difficulty: 4.73 / 10
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Flash 15
Jess Sims
Monday 11/29/21 @ 1:26 AM
Difficulty: 7.86 / 10
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Flash 15
Jess Sims
Monday 11/29/21 @ 1:25 AM
Difficulty: 7.86 / 10
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30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 11/23/21 @ 1:28 AM
Difficulty: 6.59 / 10
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