Workouts

5 min Warm Up Ride
Hannah Corbin
Monday 2/7/22 @ 12:45 AM
Difficulty: 0 / 10
18kj
78rpm
30%
13mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 2/4/22 @ 8:23 PM
Difficulty: 3.95 / 10
37kj
69rpm
46%
17mph
60 min Bootcamp: Full Body
Callie Gullickson
Friday 2/4/22 @ 7:23 PM
Difficulty: 7.8 / 10
 
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Friday 2/4/22 @ 7:18 PM
Difficulty: 5.83 / 10
35kj
76rpm
42%
17mph
5 min Core Strength
Andy Speer
Tuesday 2/1/22 @ 1:28 AM
Difficulty: 6.23 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 2/1/22 @ 1:22 AM
Difficulty: 3.74 / 10
15kj
82rpm
27%
12mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 2/1/22 @ 12:32 AM
Difficulty: 8.65 / 10
 
30 min Encanto Ride
Robin Arzón
Saturday 1/29/22 @ 8:39 PM
Difficulty: 7.33 / 10
196kj
74rpm
43%
17mph
10 min Cool Down Ride
Hannah Frankson
Saturday 1/29/22 @ 8:25 PM
Difficulty: 0 / 10
20kj
40rpm
37%
8mph
20 min New Wave Ride
Leanne Hainsby
Wednesday 1/26/22 @ 5:11 PM
Difficulty: 7.12 / 10
2kj
0rpm
0%
0mph