Workouts

45 min 90s Bootcamp
Jess Sims
Tuesday 3/22/22 @ 5:57 PM
Difficulty: 8.2 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 3/5/22 @ 5:43 PM
Difficulty: 6.61 / 10
 
30 min BHM Block Party Two for One Ride
Alex & Tunde
Saturday 3/5/22 @ 5:8 PM
Difficulty: 7.82 / 10
155kj
72rpm
39%
15mph
30 min BHM Block Party Full Body
Chase Tucker
Sunday 2/27/22 @ 2:13 AM
Difficulty: 6.03 / 10
 
60 min Heat It Up Bootcamp
Cody Rigsby
Monday 2/14/22 @ 6:46 PM
Difficulty: 7.49 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 2/13/22 @ 8:14 PM
Difficulty: 0 / 10
4kj
13rpm
41%
3mph
60 min Bootcamp: Full Body
Jess Sims
Sunday 2/13/22 @ 7:11 PM
Difficulty: 8.83 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Thursday 2/10/22 @ 7:5 PM
Difficulty: 7.66 / 10
150kj
54rpm
42%
13mph
5 min Cool Down Ride
Cody Rigsby
Monday 2/7/22 @ 1:21 AM
Difficulty: 3.77 / 10
24kj
73rpm
38%
15mph
30 min Bootcamp: Full Body
Jess Sims
Monday 2/7/22 @ 12:50 AM
Difficulty: 8.46 / 10