Workouts
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 3/5/22 @ 5:43 PM
Difficulty: 6.61 / 10
30 min BHM Block Party Two for One Ride
Alex & Tunde
Saturday 3/5/22 @ 5:8 PM
Difficulty: 7.82 / 10
155kj
72rpm
39%
15mph
30 min BHM Block Party Full Body
Chase Tucker
Sunday 2/27/22 @ 2:13 AM
Difficulty: 6.03 / 10
4kj
13rpm
41%
3mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 2/10/22 @ 7:5 PM
Difficulty: 7.66 / 10
150kj
54rpm
42%
13mph
24kj
73rpm
38%
15mph