Workouts

60 min Marathon Race Prep
Becs Gentry
Saturday 6/11/22 @ 4:13 PM
Difficulty: 6.84 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Thursday 6/9/22 @ 5:10 PM
Difficulty: 8.3 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Friday 6/3/22 @ 4:43 PM
Difficulty: 5.42 / 10
56kj
82rpm
36%
16mph
60 min EDM Bootcamp
Jess Sims
Wednesday 6/1/22 @ 4:55 PM
Difficulty: 8.51 / 10
 
60 min Pop Bootcamp
Jess Sims
Tuesday 5/31/22 @ 2:40 PM
Difficulty: 8.39 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Friday 5/27/22 @ 2:7 PM
Difficulty: 8.5 / 10
 
60 min Pop Bootcamp
Jess Sims
Wednesday 5/18/22 @ 5:57 PM
Difficulty: 8.33 / 10
 
20 min Recovery Ride
Alex Toussaint
Thursday 5/12/22 @ 12:16 AM
Difficulty: 5.22 / 10
89kj
79rpm
33%
14mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Wednesday 5/11/22 @ 11:54 PM
Difficulty: 7 / 10
 
20 min Broadway Ride
Jess King
Tuesday 5/10/22 @ 12:48 AM
Difficulty: 7.15 / 10
132kj
70rpm
44%
17mph