Workouts

60 min Total Strength
Andy Speer
Wednesday 6/29/22 @ 6:32 PM
Difficulty: 7.62 / 10
 
60 min Total Strength
Andy Speer
Monday 6/27/22 @ 12:44 AM
Difficulty: 7.47 / 10
 
60 min Total Strength
Andy Speer
Friday 6/24/22 @ 4:51 PM
Difficulty: 7.28 / 10
 
60 min Total Strength
Andy Speer
Thursday 6/23/22 @ 4:55 PM
Difficulty: 7.31 / 10
 
Flash 15
Jess Sims
Wednesday 6/22/22 @ 12:0 AM
Difficulty: 7.19 / 10
 
20 min 80s Walk
Selena Samuela
Monday 6/20/22 @ 10:39 PM
Difficulty: 4.44 / 10
 
20 min Upper Body Strength
Callie Gullickson
Monday 6/20/22 @ 7:51 PM
Difficulty: 6.63 / 10
 
30 min Glutes & Legs Strength
Rad Lopez
Wednesday 6/15/22 @ 5:41 PM
Difficulty: 7.58 / 10
 
Flash 15
Jess Sims
Wednesday 6/15/22 @ 12:45 AM
Difficulty: 7.38 / 10
 
45 min 80s Walk
Rebecca Kennedy
Saturday 6/11/22 @ 5:14 PM
Difficulty: 5 / 10