ticicle
Bmore
Total Rides: 449

Following

ticicle
Bmore
Total Rides: 449

Following

Workouts

Friday 11/8/24 @ 9:38 PM
Difficulty: NaN / 10
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Friday 11/8/24 @ 12:49 PM
Difficulty: NaN / 10
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Friday 11/8/24 @ 2:7 AM
Difficulty: NaN / 10
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10 min Core Strength
Tunde Oyeneyin
Wednesday 11/6/24 @ 2:7 PM
Difficulty: 3.5 / 10
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15 min Classic Rock Ride
Denis Morton
Wednesday 11/6/24 @ 1:38 PM
Difficulty: 6.94 / 10
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140kj
77rpm
48%
19mph
Wednesday 11/6/24 @ 12:49 PM
Difficulty: NaN / 10
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Wednesday 11/6/24 @ 1:35 AM
Difficulty: NaN / 10
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30 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 11/5/24 @ 11:28 AM
Difficulty: 0 / 10
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20 min Full Body Strength
Jermaine Johnson
Monday 11/4/24 @ 12:52 PM
Difficulty: 7.31 / 10
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20 min Low Impact Ride
Ben Alldis
Monday 11/4/24 @ 12:23 PM
Difficulty: 6.03 / 10
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150kj
72rpm
45%
18mph