threat1176
Oshawa
Total Rides: 241
Following
threat1176
Oshawa
Total Rides: 241
Following
Workouts
93kj
104rpm
44%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 9/21/23 @ 3:55 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/21/23 @ 3:6 AM
Difficulty: 6.38 / 10
441kj
84rpm
51%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/21/23 @ 2:45 AM
Difficulty: 6.38 / 10
0kj
0rpm
41%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 9/18/23 @ 11:29 AM
Difficulty: 3.2 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/18/23 @ 10:39 AM
Difficulty: 6.48 / 10
452kj
83rpm
51%
20mph