threat1176
Oshawa
Total Rides: 241
Following
threat1176
Oshawa
Total Rides: 241
Following
Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 9/27/23 @ 2:16 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/27/23 @ 1:27 PM
Difficulty: 6.97 / 10
476kj
91rpm
49%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/25/23 @ 5:54 PM
Difficulty: 6.61 / 10
465kj
87rpm
51%
20mph
278kj
87rpm
56%
23mph