Workouts

60 min Power Zone Endurance Ride
Olivia Amato
Saturday 10/7/23 @ 7:15 AM
Difficulty: 7.51 / 10
640kj
84rpm
52%
20mph
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 10/7/23 @ 7:9 AM
Difficulty: 7.51 / 10
6kj
79rpm
44%
16mph
Friday 10/6/23 @ 4:17 PM
Difficulty: NaN / 10
 
Thursday 10/5/23 @ 10:26 PM
Difficulty: NaN / 10
 
Wednesday 10/4/23 @ 8:59 PM
Difficulty: NaN / 10
 
Tuesday 10/3/23 @ 9:3 PM
Difficulty: NaN / 10
 
Monday 10/2/23 @ 9:29 PM
Difficulty: NaN / 10
 
Sunday 10/1/23 @ 2:25 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Saturday 9/30/23 @ 5:38 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/30/23 @ 4:33 PM
Difficulty: 6.98 / 10
643kj
88rpm
51%
20mph