threat1176
Oshawa
Total Rides: 241
Following
threat1176
Oshawa
Total Rides: 241
Following
Workouts
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 11/1/23 @ 8:45 PM
Difficulty: 6.52 / 10
479kj
90rpm
50%
20mph
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 10/28/23 @ 6:7 PM
Difficulty: 7.51 / 10
637kj
93rpm
49%
20mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 10/25/23 @ 8:9 PM
Difficulty: 6.52 / 10
478kj
97rpm
48%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 10/23/23 @ 5:13 PM
Difficulty: 0 / 10
505kj
92rpm
50%
21mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 10/21/23 @ 5:29 PM
Difficulty: 0 / 10