threat1176
Oshawa
Total Rides: 241
Following
threat1176
Oshawa
Total Rides: 241
Following
Workouts
486kj
91rpm
48%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 11/11/23 @ 6:18 PM
Difficulty: 0 / 10
60 min Power Zone Endurance
Denis Morton
Saturday 11/11/23 @ 5:13 PM
Difficulty: 7.31 / 10
625kj
87rpm
50%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 11/8/23 @ 9:51 PM
Difficulty: 0 / 10
45 min Power Zone Ride
Christine D'Ercole
Wednesday 11/8/23 @ 9:1 PM
Difficulty: 7.48 / 10
472kj
97rpm
47%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 11/6/23 @ 9:9 PM
Difficulty: 0 / 10
502kj
90rpm
50%
20mph
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 11/4/23 @ 8:48 AM
Difficulty: 7.51 / 10
587kj
89rpm
49%
20mph
