threat1176
Oshawa
Total Rides: 241
Following
threat1176
Oshawa
Total Rides: 241
Following
Workouts
94kj
93rpm
41%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/22/23 @ 11:1 PM
Difficulty: 3.29 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/22/23 @ 10:11 PM
Difficulty: 6.38 / 10
468kj
92rpm
44%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/20/23 @ 9:18 PM
Difficulty: 6.48 / 10
477kj
88rpm
45%
20mph
650kj
86rpm
48%
20mph
504kj
84rpm
51%
21mph