Workouts
464kj
87rpm
46%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/14/23 @ 5:25 PM
Difficulty: 6.98 / 10
584kj
89rpm
44%
20mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 5/10/23 @ 6:5 PM
Difficulty: 6.97 / 10
442kj
95rpm
42%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 5/8/23 @ 5:47 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/8/23 @ 4:57 PM
Difficulty: 6.61 / 10
434kj
94rpm
42%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/30/23 @ 4:42 PM
Difficulty: 6.98 / 10
582kj
82rpm
46%
20mph
69kj
94rpm
37%
17mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/27/23 @ 5:47 PM
Difficulty: 6.97 / 10
438kj
96rpm
42%
20mph
10 min Andrew Lloyd Webber Warm Up Ride
Christine D'Ercole
Wednesday 4/26/23 @ 7:48 PM
Difficulty: 5.26 / 10
86kj
93rpm
40%
18mph