threat1176
Oshawa
Total Rides: 241
Following
threat1176
Oshawa
Total Rides: 241
Following
Workouts
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 6/28/23 @ 8:28 PM
Difficulty: 6.52 / 10
446kj
94rpm
42%
20mph
457kj
88rpm
44%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/24/23 @ 2:32 PM
Difficulty: 6.98 / 10
601kj
92rpm
44%
20mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 6/21/23 @ 11:5 PM
Difficulty: 6.97 / 10
454kj
93rpm
43%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 6/19/23 @ 3:36 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/19/23 @ 2:46 PM
Difficulty: 6.61 / 10
436kj
93rpm
43%
20mph
263kj
93rpm
48%
22mph
86kj
106rpm
37%
19mph