threat1176
Oshawa
Total Rides: 241

Following

threat1176
Oshawa
Total Rides: 241

Following

Workouts

60 min Power Zone Endurance
Denis Morton
Saturday 7/15/23 @ 7:9 PM
Difficulty: 7.31 / 10
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608kj
95rpm
43%
20mph
Wednesday 7/12/23 @ 10:1 PM
Difficulty: NaN / 10
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Monday 7/10/23 @ 8:17 PM
Difficulty: NaN / 10
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60 min Power Zone Endurance
Denis Morton
Saturday 7/8/23 @ 5:50 PM
Difficulty: 7.31 / 10
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594kj
86rpm
46%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 7/6/23 @ 1:10 AM
Difficulty: 0 / 10
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45 min Power Zone Ride
Christine D'Ercole
Thursday 7/6/23 @ 12:20 AM
Difficulty: 7.48 / 10
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434kj
90rpm
43%
19mph
5 min Post-Ride Stretch
Bradley Rose
Monday 7/3/23 @ 10:27 PM
Difficulty: 3.26 / 10
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45 min Power Zone Ride
Ben Alldis
Monday 7/3/23 @ 9:36 PM
Difficulty: 8.24 / 10
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475kj
91rpm
44%
20mph
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 7/1/23 @ 9:49 PM
Difficulty: 7.51 / 10
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609kj
94rpm
43%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 6/28/23 @ 9:17 PM
Difficulty: 0 / 10
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