Workouts

5 min Post-Ride Stretch
Camila Ramón
Saturday 9/9/23 @ 8:11 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance
Denis Morton
Saturday 9/9/23 @ 7:6 PM
Difficulty: 7.31 / 10
625kj
84rpm
52%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 9/9/23 @ 12:9 PM
Difficulty: 0 / 10
 
30 min Hozier Ride
Denis Morton
Saturday 9/9/23 @ 11:25 AM
Difficulty: 7.4 / 10
260kj
92rpm
46%
19mph
Friday 9/8/23 @ 5:51 PM
Difficulty: NaN / 10
 
Thursday 9/7/23 @ 5:38 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/6/23 @ 2:11 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Wednesday 9/6/23 @ 1:22 PM
Difficulty: 7.48 / 10
470kj
93rpm
49%
20mph
Tuesday 9/5/23 @ 3:37 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 9/4/23 @ 5:24 PM
Difficulty: 0 / 10