Workouts
625kj
84rpm
52%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 9/9/23 @ 12:9 PM
Difficulty: 0 / 10
260kj
92rpm
46%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/6/23 @ 2:11 PM
Difficulty: 3.2 / 10
45 min Power Zone Ride
Christine D'Ercole
Wednesday 9/6/23 @ 1:22 PM
Difficulty: 7.48 / 10
470kj
93rpm
49%
20mph