threat1176
Oshawa
Total Rides: 241
Following
threat1176
Oshawa
Total Rides: 241
Following
Workouts
494kj
88rpm
45%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 12/30/23 @ 8:51 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 12/30/23 @ 7:47 PM
Difficulty: 7.51 / 10
645kj
88rpm
46%
20mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 12/27/23 @ 7:5 PM
Difficulty: 6.52 / 10
478kj
93rpm
44%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 12/25/23 @ 4:55 PM
Difficulty: 0 / 10
495kj
85rpm
47%
21mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 12/23/23 @ 3:54 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/23/23 @ 2:50 PM
Difficulty: 6.98 / 10
633kj
87rpm
46%
20mph
