Workouts

10 min Arms & Light Weights
Emma Lovewell
Sunday 8/22/21 @ 4:8 PM
Difficulty: 6.19 / 10
 
20 min Classic Rock Ride
Bradley Rose
Sunday 8/22/21 @ 3:45 PM
Difficulty: 7.15 / 10
131kj
79rpm
41%
16mph
15 min Sleep Meditation
Ross Rayburn
Friday 8/20/21 @ 7:22 AM
Difficulty: 3.77 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Sunday 8/15/21 @ 6:32 PM
Difficulty: 6.19 / 10
 
20 min Classic Rock Ride
Kendall Toole
Sunday 8/15/21 @ 6:8 PM
Difficulty: 8.35 / 10
150kj
69rpm
47%
17mph
10 min Arms & Light Weights
Bradley Rose
Monday 8/9/21 @ 1:8 AM
Difficulty: 5.87 / 10
 
15 min AFO Ride: Demi Lovato
Kendall Toole
Monday 8/9/21 @ 12:50 AM
Difficulty: 7.1 / 10
109kj
72rpm
45%
17mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Sunday 8/1/21 @ 6:25 PM
Difficulty: 6.7 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 8/1/21 @ 5:51 PM
Difficulty: 7.93 / 10
192kj
79rpm
41%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/24/21 @ 3:25 PM
Difficulty: 7.33 / 10
207kj
78rpm
42%
17mph