Workouts

30 min Pop Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 4:52 PM
Difficulty: 8.08 / 10
150kj
73rpm
39%
15mph
20 min 90s Rock Ride
Jess King
Monday 4/20/20 @ 10:14 PM
Difficulty: 8.07 / 10
111kj
74rpm
40%
15mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 4/18/20 @ 5:50 PM
Difficulty: 8.47 / 10
155kj
70rpm
40%
15mph
30 min Women of Rock Ride
Emma Lovewell
Monday 3/16/20 @ 9:14 PM
Difficulty: 8.43 / 10
140kj
67rpm
40%
14mph
30 min Rock Ride
Ben Alldis
Monday 2/24/20 @ 10:57 AM
Difficulty: 8.4 / 10
134kj
67rpm
38%
13mph
10 min Arms Toning
Leanne Hainsby
Sunday 2/2/20 @ 4:31 PM
Difficulty: 7.29 / 10
 
20 min Low Impact Ride
Emma Lovewell
Sunday 2/2/20 @ 4:7 PM
Difficulty: 6.04 / 10
86kj
76rpm
35%
14mph
20 min Sleep Meditation
Kristin McGee
Monday 1/13/20 @ 2:57 AM
Difficulty: 2.7 / 10
 
20 min Low Impact Ride
Emma Lovewell
Saturday 1/11/20 @ 4:17 PM
Difficulty: 6.02 / 10
77kj
77rpm
33%
13mph
15 min Sleep Meditation
Kristin McGee
Tuesday 1/7/20 @ 2:37 AM
Difficulty: 2.66 / 10