Workouts

20 min Pop Run
Robin Arzón
Wednesday 9/22/21 @ 5:10 PM
Difficulty: 6.27 / 10
 
20 min HIIT Run
Selena Samuela
Tuesday 9/21/21 @ 5:37 PM
Difficulty: 7.03 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/16/21 @ 4:19 PM
Difficulty: 7.51 / 10
132kj
54rpm
41%
12mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 1:58 PM
Difficulty: 6.66 / 10
118kj
74rpm
40%
16mph
30 min Walk + Run
Adrian Williams
Tuesday 5/18/21 @ 5:22 PM
Difficulty: 6.73 / 10
 
30 min Intervals Run
Matty Maggiacomo
Tuesday 5/4/21 @ 2:41 PM
Difficulty: 6.94 / 10
 
30 min Pop Run
Adrian Williams
Monday 5/3/21 @ 10:2 PM
Difficulty: 7.18 / 10
 
30 min Walk + Run
Adrian Williams
Thursday 4/29/21 @ 5:59 PM
Difficulty: 6.73 / 10
 
30 min RuPaul's Drag Race Ride
Cody Rigsby
Thursday 4/29/21 @ 1:15 AM
Difficulty: 7.65 / 10
200kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 4/22/21 @ 11:16 PM
Difficulty: 7.49 / 10
200kj
72rpm
44%
17mph