Workouts

10 min Basics: Crow
Kirra Michel
Thursday 12/2/21 @ 9:59 PM
Difficulty: 6.53 / 10
 
5 min Core Strength
Callie Gullickson
Wednesday 12/1/21 @ 8:34 PM
Difficulty: 6.65 / 10
 
20 min HIIT Cardio
Rad Lopez
Wednesday 12/1/21 @ 8:1 PM
Difficulty: 7.54 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Wednesday 12/1/21 @ 7:42 PM
Difficulty: 3.95 / 10
 
10 min Focus Flow: Hips
Mariana Fernández
Wednesday 12/1/21 @ 7:41 PM
Difficulty: 4.61 / 10
 
20 min HIIT Cardio
Rad Lopez
Wednesday 12/1/21 @ 3:9 AM
Difficulty: 7.85 / 10
 
20 min HIIT Cardio
Rad Lopez
Tuesday 11/30/21 @ 10:45 PM
Difficulty: 7.85 / 10
 
20 min HIIT Cardio
Rad Lopez
Tuesday 11/30/21 @ 10:39 PM
Difficulty: 7.85 / 10
 
10 min Standing Yoga
Denis Morton
Tuesday 11/30/21 @ 10:26 PM
Difficulty: 4.09 / 10
 
10 min Move for More: HIIT Run
Robin Arzón
Friday 11/5/21 @ 2:15 AM
Difficulty: 7.19 / 10