Workouts

20 min Hip Hop HIIT Cardio
Rebecca Kennedy
Tuesday 12/14/21 @ 6:23 PM
Difficulty: 7.01 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 12/14/21 @ 6:6 PM
Difficulty: 3.93 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Friday 12/10/21 @ 7:55 PM
Difficulty: 6.88 / 10
 
10 min Yoga Flow
Mariana Fernández
Friday 12/10/21 @ 7:42 PM
Difficulty: 5.28 / 10
 
10 min Intro to Beginner Program
Multiple Instructors
Friday 12/10/21 @ 7:30 PM
Difficulty: 1.46 / 10
 
10 min HIIT Cardio
Olivia Amato
Saturday 12/4/21 @ 12:11 AM
Difficulty: 6.32 / 10
 
10 min Basics: Mindful Movements
Chelsea Jackson Roberts
Friday 12/3/21 @ 11:59 PM
Difficulty: 3.94 / 10
 
10 min Basics: Rockstar
Kirra Michel
Friday 12/3/21 @ 11:58 PM
Difficulty: 6.05 / 10
 
20 min HIIT Cardio
Rad Lopez
Thursday 12/2/21 @ 10:26 PM
Difficulty: 8 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Thursday 12/2/21 @ 10:12 PM
Difficulty: 4.55 / 10