Workouts

30 min BOO-Tacular DJ Ride
Matt Wilpers
Tuesday 11/5/19 @ 4:16 PM
Difficulty: 7.7 / 10
186kj
75rpm
42%
16mph
15 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 11/4/19 @ 9:0 PM
Difficulty: 6.79 / 10
 
15 min Bodyweight Strength
Chase Tucker
Monday 11/4/19 @ 5:46 PM
Difficulty: 5.98 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 11/4/19 @ 5:39 PM
Difficulty: 3.98 / 10
 
10 min Cool Down Ride
Denis Morton
Monday 11/4/19 @ 5:28 PM
Difficulty: 3.95 / 10
52kj
84rpm
35%
15mph
10 min Cool Down Ride
Kendall Toole
Monday 11/4/19 @ 5:14 PM
Difficulty: 4.06 / 10
46kj
74rpm
36%
14mph
10 min Climb Ride
Robin Arzón
Monday 11/4/19 @ 5:3 PM
Difficulty: 8.77 / 10
71kj
60rpm
51%
17mph
20 min HIIT Ride
Cody Rigsby
Monday 11/4/19 @ 4:41 PM
Difficulty: 8.2 / 10
117kj
80rpm
38%
16mph
Friday 11/1/19 @ 5:44 AM
Difficulty: NaN / 10
296kj
80rpm
38%
16mph
Thursday 10/31/19 @ 10:12 PM
Difficulty: NaN / 10
281kj
89rpm
32%
15mph