Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/4/19 @ 4:16 PM
Difficulty: 7.84 / 10
141kj
54rpm
43%
13mph
10 min Move for More: HIIT Cardio
Jess Sims
Wednesday 12/4/19 @ 3:39 AM
Difficulty: 7.45 / 10
188kj
75rpm
42%
16mph
140kj
60rpm
41%
12mph
108kj
77rpm
43%
17mph
139kj
79rpm
42%
17mph
279kj
78rpm
41%
16mph
10 min Bodyweight Strength
Robin Arzón
Wednesday 11/27/19 @ 7:12 PM
Difficulty: 5.85 / 10