Workouts

15 min Glutes & Legs Strength
Selena Samuela
Saturday 12/14/19 @ 6:11 AM
Difficulty: 6.44 / 10
 
30 min Low Impact Ride
Robin Arzón
Saturday 12/14/19 @ 5:31 AM
Difficulty: 5.91 / 10
143kj
79rpm
35%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/13/19 @ 6:36 AM
Difficulty: 7.71 / 10
117kj
50rpm
41%
11mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 12/12/19 @ 4:55 AM
Difficulty: 8.74 / 10
153kj
54rpm
44%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/11/19 @ 3:59 AM
Difficulty: 7.72 / 10
183kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/10/19 @ 6:32 AM
Difficulty: 7.9 / 10
188kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 12/8/19 @ 11:43 PM
Difficulty: 7.68 / 10
170kj
71rpm
41%
15mph
30 min 2000s Ride
Cody Rigsby
Sunday 12/8/19 @ 6:43 AM
Difficulty: 7.61 / 10
179kj
74rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Friday 12/6/19 @ 4:46 PM
Difficulty: 7.69 / 10
156kj
67rpm
40%
14mph
30 min Groove Ride
Cody Rigsby
Friday 12/6/19 @ 2:17 AM
Difficulty: 7.72 / 10
167kj
72rpm
40%
15mph