Workouts

15 min Move for More: Tabata Ride
Alex Toussaint
Thursday 12/19/19 @ 6:10 PM
Difficulty: 8.17 / 10
93kj
81rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/18/19 @ 4:0 PM
Difficulty: 7.69 / 10
131kj
52rpm
42%
12mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/18/19 @ 4:32 AM
Difficulty: 7.38 / 10
112kj
81rpm
38%
16mph
Wednesday 12/18/19 @ 4:14 AM
Difficulty: NaN / 10
63kj
75rpm
35%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 12/17/19 @ 4:3 AM
Difficulty: 7.48 / 10
126kj
79rpm
41%
16mph
20 min HIIT Cardio
Selena Samuela
Tuesday 12/17/19 @ 3:34 AM
Difficulty: 7.32 / 10
 
15 min Glutes & Legs Strength
Chase Tucker
Monday 12/16/19 @ 3:25 AM
Difficulty: 5.81 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 12/16/19 @ 2:48 AM
Difficulty: 7.98 / 10
126kj
53rpm
41%
12mph
15 min Pop Ride
Cody Rigsby
Sunday 12/15/19 @ 2:31 AM
Difficulty: 7.34 / 10
84kj
70rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 12/15/19 @ 2:9 AM
Difficulty: 7.65 / 10
125kj
73rpm
43%
16mph