Workouts
15 min Move for More: Tabata Ride
Alex Toussaint
Thursday 12/19/19 @ 6:10 PM
Difficulty: 8.17 / 10
93kj
81rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/18/19 @ 4:0 PM
Difficulty: 7.69 / 10
131kj
52rpm
42%
12mph
112kj
81rpm
38%
16mph
126kj
79rpm
41%
16mph
15 min Glutes & Legs Strength
Chase Tucker
Monday 12/16/19 @ 3:25 AM
Difficulty: 5.81 / 10
126kj
53rpm
41%
12mph
84kj
70rpm
42%
16mph
125kj
73rpm
43%
16mph