Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 11/7/23 @ 4:41 PM
Difficulty: 7.6 / 10
151kj
64rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 11/5/23 @ 7:13 PM
Difficulty: 0 / 10
122kj
60rpm
37%
12mph
30 min Walk + Run
Robin Arzón
Saturday 11/4/23 @ 2:39 PM
Difficulty: 6.98 / 10
 
Saturday 11/4/23 @ 2:38 PM
Difficulty: NaN / 10
 
20 min 80s Run
Robin Arzón
Tuesday 7/11/23 @ 9:24 PM
Difficulty: 6.7 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 10/27/22 @ 3:0 PM
Difficulty: 6.61 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 10/26/22 @ 2:23 PM
Difficulty: 6.67 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Friday 10/21/22 @ 2:28 PM
Difficulty: 7.03 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 10/20/22 @ 2:23 PM
Difficulty: 6.61 / 10
 
20 min Pop Barre
Hannah Corbin
Monday 6/6/22 @ 2:36 PM
Difficulty: 5.99 / 10