Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 4/23/20 @ 5:35 PM
Difficulty: 8.26 / 10
147kj
58rpm
42%
12mph
147kj
53rpm
43%
12mph
205kj
74rpm
43%
17mph
172kj
59rpm
44%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/16/20 @ 5:54 PM
Difficulty: 7.72 / 10
156kj
55rpm
43%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/15/20 @ 4:56 PM
Difficulty: 8.1 / 10
154kj
56rpm
43%
13mph
166kj
60rpm
42%
13mph