Workouts

30 min HIIT Run
Becs Gentry
Friday 4/24/20 @ 4:46 PM
Difficulty: 7.33 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 4/23/20 @ 5:35 PM
Difficulty: 8.26 / 10
147kj
58rpm
42%
12mph
30 min 2000s Fun Run
Rebecca Kennedy
Wednesday 4/22/20 @ 5:14 PM
Difficulty: 7.04 / 10
 
30 min 90s Fun Run
Robin Arzón
Tuesday 4/21/20 @ 5:55 PM
Difficulty: 7.01 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/20/20 @ 5:52 PM
Difficulty: 7.98 / 10
147kj
53rpm
43%
12mph
30 min Lizzo Ride
Robin Arzón
Sunday 4/19/20 @ 10:12 PM
Difficulty: 7.68 / 10
205kj
74rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/17/20 @ 6:38 PM
Difficulty: 7.92 / 10
172kj
59rpm
44%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/16/20 @ 5:54 PM
Difficulty: 7.72 / 10
156kj
55rpm
43%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/15/20 @ 4:56 PM
Difficulty: 8.1 / 10
154kj
56rpm
43%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/14/20 @ 6:15 PM
Difficulty: 8.16 / 10
166kj
60rpm
42%
13mph