Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 7:5 PM
Difficulty: 8.28 / 10
150kj
59rpm
41%
13mph
30 min Walk + Run
Chase Tucker
Monday 5/25/20 @ 6:44 PM
Difficulty: 6.35 / 10
 
30 min Lizzo Ride
Robin Arzón
Saturday 5/23/20 @ 2:11 PM
Difficulty: 7.68 / 10
162kj
76rpm
39%
15mph
10 min Core Strength
Emma Lovewell
Friday 5/22/20 @ 6:16 PM
Difficulty: 7.08 / 10
 
30 min 2000s Fun Run
Rebecca Kennedy
Friday 5/22/20 @ 5:12 PM
Difficulty: 7.04 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 5/21/20 @ 7:30 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Thursday 5/21/20 @ 7:24 PM
Difficulty: 3.11 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Thursday 5/21/20 @ 6:17 PM
Difficulty: 8.71 / 10
148kj
60rpm
41%
13mph
30 min 2000s Fun Run
Rebecca Kennedy
Wednesday 5/20/20 @ 7:49 PM
Difficulty: 7.04 / 10
 
20 min HIIT Ride
Robin Arzón
Wednesday 5/20/20 @ 4:3 AM
Difficulty: 8.31 / 10
123kj
82rpm
38%
16mph