Workouts

30 min 90s Fun Run
Robin Arzón
Sunday 6/21/20 @ 5:47 PM
Difficulty: 7.01 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/20/20 @ 7:14 PM
Difficulty: 8.12 / 10
162kj
57rpm
43%
13mph
30 min Intervals Run
Rebecca Kennedy
Tuesday 6/16/20 @ 8:45 PM
Difficulty: 7.24 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/12/20 @ 2:10 PM
Difficulty: 8.48 / 10
168kj
58rpm
44%
13mph
30 min Pop Fun Run
Andy Speer
Thursday 6/11/20 @ 3:45 PM
Difficulty: 6.98 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 6/10/20 @ 3:24 PM
Difficulty: 7.94 / 10
163kj
59rpm
44%
14mph
20 min Pop Fun Run
Becs Gentry
Tuesday 6/9/20 @ 3:51 PM
Difficulty: 6.69 / 10
 
20 min Power Walk
Rebecca Kennedy
Tuesday 6/9/20 @ 3:50 PM
Difficulty: 4.6 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/8/20 @ 5:14 PM
Difficulty: 8.26 / 10
155kj
55rpm
43%
12mph
20 min 90s Run
Jess Sims
Monday 6/8/20 @ 12:26 AM
Difficulty: 6.61 / 10