Workouts
152kj
63rpm
42%
15mph
133kj
65rpm
38%
13mph
98kj
66rpm
40%
14mph
150kj
71rpm
39%
15mph
146kj
72rpm
38%
14mph
148kj
72rpm
38%
15mph
143kj
73rpm
37%
14mph
141kj
65rpm
40%
14mph
124kj
65rpm
38%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/8/23 @ 5:5 PM
Difficulty: 7.41 / 10
101kj
47rpm
40%
10mph