Workouts

15 min Pop HIIT Cardio
Olivia Amato
Monday 12/28/20 @ 4:59 AM
Difficulty: 6.9 / 10
 
10 min Core Strength
Emma Lovewell
Monday 12/28/20 @ 4:46 AM
Difficulty: 7.3 / 10
 
10 min Pilates
Hannah Corbin
Monday 12/28/20 @ 4:31 AM
Difficulty: 5.96 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 12/26/20 @ 1:58 AM
Difficulty: 7.76 / 10
193kj
75rpm
42%
16mph
15 min Holiday HIIT Cardio
Rebecca Kennedy
Thursday 12/24/20 @ 4:7 AM
Difficulty: 6.61 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 12/24/20 @ 3:52 AM
Difficulty: 7 / 10
 
10 min Intro to Pilates
Sam Yo
Thursday 12/24/20 @ 3:37 AM
Difficulty: 3.48 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 12/22/20 @ 3:38 AM
Difficulty: 7.55 / 10
172kj
73rpm
41%
16mph
5 min Core Strength
Emma Lovewell
Tuesday 12/22/20 @ 3:23 AM
Difficulty: 5.94 / 10
 
10 min Intro to Pilates
Emma Lovewell
Tuesday 12/22/20 @ 3:10 AM
Difficulty: 4.9 / 10